Title:    10 Steps to Positive Living
Author:    Windy Dryden
Publisher:    SPCK
Date:    July 1994
Pages:    112
Price:    £5.00 (Paperback)

These herbs have been used traditionally to reduce the pain of arthritis, to increase mobility and to slow down or stop joint damage.  Patients in our clinic find this cream to be remarkably effective, especially when used in conjunction with a herbal tincture.

Contents: Marigold, Chilli, Turmeric, Ginger, Yellow jasmine

Patients in our clinic find this cream as effective as the cream described above.  The lavender adds to the anti-inflammatory effect as well as making it smell wonderful.

Contents: Marigold, Chilli, Turmeric, Lavender, Yellow jasmine

The lavender adds to the anti-inflammatory effect as well as making the cream smell wonderful.

This mixture of herbs is designed to loosen tight coughs, help expel mucus, soothe surfaces, boost immunity and help prevent secondary infection.

Contents: Mullein, Horehound, Wild indigo, Elderberry, Echinacea, Thyme

High alcohol content
Persistent DRY COUGHS should always be reported to your GP.

This mixture of herbs is designed to loosen tight coughs, help expel mucus, soothe surfaces, boost immunity and help prevent secondary infection.

Contents: Mullein, Wild indigo, Elderberry, Elecampane, Cleavers, Licorice, Coltsfoot

High alcohol content
Follow dose instructions carefully.
Persistent DRY COUGHS should always be reported to your GP.

Patients in our clinic find this cream effective for stiff and aching muscles.

Contents: Comfrey, oil of wintergreen, ginger essential oil

Patients in our clinic have found this tea effective in the management of cystitis, both as a treatment and as a preventative.

Contents: Buchu, Cornsilk, Couch grass, Marshmallow Leaf

Patients in our clinic have found this tea effective for a range of digestive problems.  It can be used medicinally or simply as regular drink instead of tea or coffee.

Contents: Chamomile, Fennel, Marshmallow, Peppermint.

These herbs have been used traditionally to soothe inflamed, itchy skin.  Patients in our clinic find this cream to be remarkably effective, especially when used in conjunction with a herbal tincture.

Contents: Chickweed cream, comfrey cream, extra virgin olive oil

Title:    Feel the Fear and do it anyway
Author:    Susan Jeffers
Publisher:    Vermilion
Date:    Sept 2000
Pages:    211
Type:   Paperback