CranioSacral Therapy is a gentle, hands-on method of improving health and function in the body and mind, by correcting fluid imbalances between the cranium (skull) and sacrum (base of the spine).

History

In the early 20th Century, William G. Sutherland investigated the movement of the bones of the skull and developed techniques to correct abnormal motion between these bones. In the 1970’s Dr. John Upledger investigated the relationship between the movement of the bones in the skull and spine, and the fluid within the brain and spinal cord. These investigations resulted in the development of the therapeutic application of the CranioSacral technique.

How can CST help me?

This gentle therapy encourages the body to work naturally to restore health and vitality, and maintain the body’s natural equilibrium. CST has been shown to be effective for: chronic pain, migraine, eye difficulties, sinus and ear problems, scoliosis, motor-coordination impairments and learning difficulties, sleep disorders, digestive disorders, stress-related conditions, and other physical and psychological disorders.

Safety

CST is safe and effective. CST trainees have been trained to practice on patients within safe guidelines, as the advancement of training is dependent on the experience gained from treatment sessions.

Who can benefit from CST?

CST is suitable for all ages, including very young children, and may bring relief from a wide range of acute and chronic conditions.  After you have completed a course of CST treatment for a specific condition, many people find it beneficial to continue with regular treatments to maintain health and well-being. 

What happens when I go for treatment?

The therapist will ask a few questions related to any specific conditions you may have, and any medications you are on. You will remain fully clothed, and be asked to lie on a couch and relax. The therapist will, using a very light touch, place their hands on different areas of your body, to gently correct the fluid imbalances within the system.

How will I feel after a CST treatment?

The application and the effect of the therapy are unique to each person. After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling tired, but this is transitory. 

CranioSacral therapists at Hawthorn

CST is provided by Kathryn Watt (CST I, CST II, SER1), who is also a fully qualified Medical Herbalist, and Jacqui Loudon (CST I, CST II, SER1) who is also a fully qualified Remedial and Sports Massage Therapist.